How many calories are in cello fontal cheese, dried blueberries lemon praline almonds?

1 Pack (42 g): 170 calories; protein: 7 g, carbohydrates: 14 g, fat: 10 g.

How much protein is in cello fontal cheese, dried blueberries lemon praline almonds?

16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in cello fontal cheese, dried blueberries lemon praline almonds?

28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cello fontal cheese, Dried blueberries lemon praline almonds

USDA name: Fontal cheese, Dried blueberries lemon praline almonds

Brandedby Arthur Schuman Inc.

170 calories in 1 Pack (42 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 23.8 g.

Serving

= 42 g

Cello fontal cheese, Dried blueberries lemon praline almonds, 1 Pack (42 g)

170 calories

Protein: 7 g
Carbs: 14 g
Fat: 10 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size1 Pack (42 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 170 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 6 g12%

Protein 7 g

Calcium 100 mg8%

Iron 0.36 mg2%

Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Sodium7% 170 mg
Iron2% 0.36 mg
Potassium1% 70.1 mg

Ingredients

Fontal cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Dried blueberries (blueberries, Sugar, Sunflower oil [processing aid]), Lemon praline almonds (almonds, Cane sugar, Citric acid, Natural lemon extract), Potato starch (to prevent caking), Natamycin (natural mold inhibitor).

Brand: Cello
Made by: Arthur Schuman Inc.
Label serving: 1 Pack
Barcode (GTIN/UPC): 088231420385
Category: Lunch Snacks & Combinations
Label updated: 2021-08-25

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 2 of 864 other records.
leastmost
Fiber
Higher than 93%
Same value as 9 of 854 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 5 of 860 other records.
leastmost
Calories
Higher than 78%
Same value as 10 of 864 other records.
leastmost
Total fat
Higher than 74%
Same value as 6 of 865 other records.
leastmost
Protein
Higher than 67%
Same value as 22 of 864 other records.
leastmost

Questions

How many calories are in cello fontal cheese, dried blueberries lemon praline almonds?: 1 Pack (42 g): 170 calories; protein: 7 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in cello fontal cheese, dried blueberries lemon praline almonds?: 16.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in cello fontal cheese, dried blueberries lemon praline almonds?: 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	405 kcal
Protein	16.7 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	4.8 g
Total Sugars	26.2 g
Sugars, added	14.3 g
Calcium, Ca	238 mg
Iron, Fe	0.86 mg
Potassium, K	167 mg
Sodium, Na	405 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.5 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181935, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.