Kraft original macaroni & cheese sauce mix, Original

USDA name: Original macaroni & cheese sauce mix, Original

Brandedby Kraft Heinz Foods Company

430 calories in 1 package (116 g). Per 100 g, protein: 12.1 g, carbohydrates: 68.1 g, fat: 6 g.

Among the other records in Pasta Dinners, per 100 g: more calcium than 95%, and more calories than 75%.

Compare with another food →

Serving
1
= 116 g
430KCAL
Where the calories come from

Kraft original macaroni & cheese sauce mix, Original, 1 package (116 g)

430 calories

  • Protein14 g13% of calories
  • Carbs79 g73% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat7 g14% of calories

Nutrition Facts

Serving size1 package (116 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 989 mg43%
Total Carbohydrate 79 g29%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 251 mg19%
Iron 3.6 mg20%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Iron20% 3.6 mg
  • Calcium19% 251 mg
  • Potassium6% 280 mg

Ingredients

Enriched macaroni product (wheat flour, Glyceryl monostearate, Niacin, Ferrous sulfate (iron], Thiamin mononitrate [vitamin b1]. Riboflavin [vitamin b2], Folic acid), Cheese sauce mix (whey, Corn syrup solids, Milk, Milkfat, Palm oil, Modified food starch, Salt, Milk protein concentrate, Maltodextrin, Contains less than 2% of calcium carbonate, Sodium triphosphate. Medium chain triglycerides, Dried buttermilk, Citric acid, Sodium phosphate, Lactic acid, Calcium phosphate, Nonfat dry milk, Guar gum, Cheese culture, With paprika, Turmeric, And annatto added for color, Silicon dioxide, Enzymes. Natural flavor, Xanthan gum), Modified food starch. Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides.

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
021000025763
Category
Pasta Dinners
Label updated
2023-08-21

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 1,578 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 84 of 1,588 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 11 of 1,576 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 1,583 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,585 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 1 of 1,587 other records.

    leastmost

Questions

How many calories are in kraft original macaroni & cheese sauce mix, original?
1 package (116 g): 430 calories; protein: 14 g, carbohydrates: 79 g, fat: 7 g.
How much protein is in kraft original macaroni & cheese sauce mix, original?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft original macaroni & cheese sauce mix, original?
66.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein12.1 g
Total lipid (fat)6 g
Carbohydrate, by difference68.1 g
Fiber, total dietary1.7 g
Total Sugars7.8 g
Sugars, added0 g
Calcium, Ca216 mg
Iron, Fe3.1 mg
Potassium, K241 mg
Sodium, Na853 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631950, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.