Kraft macaroni & cheese dinner

USDA name: Macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 67.1 g, fat: 4.3 g.

Serving
1
= 70 g
250KCAL

Kraft macaroni & cheese dinner, 2.5 onz (70 g)

250 calories

Protein
9 g
Carbs
47 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 570 mg25%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched macaroni (wheat flour, Durum flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese sauce mix (whey, Milkfat, Milk protein concentrate, Salt, Sodium triphosphate, Contains less than 2% of citric acid, Lactic acid, Sodium phosphate, Calcium phosphate, With paprika, Turmeric, And annatto added for color, Enzymes, Cheese culture).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    021000655489
    Category
    Pasta Dinners
    Label updated
    2018-01-19

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 73%

      Same value as 100 of 1,591 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 78 of 1,583 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 56 of 1,588 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 212 of 1,590 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 3 of 1,578 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 14 of 1,593 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner?
    2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 47 g, fat: 3 g.
    How much protein is in kraft macaroni & cheese dinner?
    12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner?
    64.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.9 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference67.1 g
    Fiber, total dietary2.9 g
    Total Sugars8.6 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na814 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664178, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.