How many calories are in kitkat snack mix?

1 package (56 g): 280 calories; protein: 5 g, carbohydrates: 36 g, fat: 14 g.

How much protein is in kitkat snack mix?

8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in kitkat snack mix?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kitkat snack mix

USDA name: Snack mix

Brandedby The Hershey Company

280 calories in 1 package (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 64.3 g, fat: 25 g.

Serving

= 56 g

Kitkat snack mix, 1 package (56 g)

280 calories

Protein: 5 g
Carbs: 36 g
Fat: 14 g
Fiber: 2 g
Sugars: 24 g

Nutrition Facts

Serving size1 package (56 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 24 g

Includes Added Sugars 21 g42%

Protein 5 g

Calcium 90.2 mg7%

Iron 2 mg11%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium10% 230 mg
Calcium7% 90.2 mg
Potassium4% 170 mg

Ingredients

Milk chocolate [sugar; skim milk; cocoa butter; chocolate; milk fat; lactose; lecithin (soy); pgpr; vanillin, Artificial flavor]; enriched wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; almonds; sugar; wheat flour; vegetable oil [palm kernel oil; canola oil; safflower oil; sunflower oil; corn oil; cottonseed oil; soybean oil; and/or palm oil]; enriched bleached wheat flour [flour; niacin; ferrous sulfate; thiamin mononitrate; riboflavin; folic acid]; contains 2% or less of: salt; honey; chocolate; maltodextrin; corn syrup; molasses; lecithin (soy); caramel color; baking soda; yeast; vanillin, Artificial flavor.

Brand: Kitkat
Made by: The Hershey Company
Label serving: 1 package
Barcode (GTIN/UPC): 034000211036
Category: Other Snacks
Label updated: 2019-02-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 18 of 7,687 other records.
leastmost
Calcium
Higher than 91%
Same value as 2 of 7,519 other records.
leastmost
Sodium
Lower than 82%
Same value as 37 of 8,031 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 246 of 8,003 other records.
leastmost
Iron
Higher than 68%
Same value as 327 of 7,642 other records.
leastmost
Protein
Lower than 68%
Same value as 4 of 8,020 other records.
leastmost

Questions

How many calories are in kitkat snack mix?: 1 package (56 g): 280 calories; protein: 5 g, carbohydrates: 36 g, fat: 14 g.
How much protein is in kitkat snack mix?: 8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kitkat snack mix?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	8.9 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	3.6 g
Total Sugars	42.9 g
Sugars, added	37.5 g
Calcium, Ca	161 mg
Iron, Fe	3.6 mg
Potassium, K	304 mg
Sodium, Na	411 mg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1726725, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.