Kitchfix honey pecan granola, Honey pecan
USDA name: Honey pecan granola, Honey pecan
Brandedby Cjk Foods
180 calories in 1/8 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 53.6 g.
Kitchfix honey pecan granola, Honey pecan, 1/8 cup (28 g)
180 calories
- Protein
- 5 g
- Carbs
- 9 g
- Fat
- 15 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Potassium3% 150 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Almonds, Sunflower seeds, Pecans, Cashews, Honey, Maple syrup, Coconut oil, Flax seed, Vanilla extract, Cinnamon, And sea salt.
- Brand
- Kitchfix
- Made by
- Cjk Foods
- Label serving
- 1/8 cup
- Barcode (GTIN/UPC)
- 864577000234
- Category
- Cookies & Biscuits
- Label updated
- 2020-04-26
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 1 of 13,055 other records.
leastmostCalories
Higher than 100%
Same value as 3 of 13,068 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 13 of 13,021 other records.
leastmostPotassium
Higher than 99%
Same value as 0 of 6,714 other records.
leastmostProtein
Higher than 98%
Same value as 19 of 13,044 other records.
leastmostFiber
Higher than 98%
Same value as 56 of 12,901 other records.
leastmost
Questions
- How many calories are in kitchfix honey pecan granola, honey pecan?
- 1/8 cup (28 g): 180 calories; protein: 5 g, carbohydrates: 9 g, fat: 15 g.
- How much protein is in kitchfix honey pecan granola, honey pecan?
- 17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kitchfix honey pecan granola, honey pecan?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Quaker oats & honey with vanilla & pecan flavor simply granola, Oats & honey with vanilla & pecan
All 15 reported nutrients, per 100 g+
| Energy | 643 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 14.3 g |
| Sugars, added | 10.7 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 4.3 mg |
| Potassium, K | 536 mg |
| Sodium, Na | 36 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137416, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.