King's hawaiian, Hawaiian sweet sandwich buns

Brandedby King's Hawaiian Bakery West

270 calories in 2.8 onz (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 57.7 g, fat: 7.7 g.

Serving
1
= 78 g
270KCAL

King's hawaiian, Hawaiian sweet sandwich buns, 2.8 onz (78 g)

270 calories

Protein
8 g
Carbs
45 g
Fat
6 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2.8 onz (78 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 240 mg10%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 8 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.8 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Whey, Yeast, Nonfat milk, Salt, Wheat gluten, Datem, Soy flour, Degerminated yellow corn flour, Sodium stearoyl lactylate, Monocalcium phosphate, Sorbic acid preservative, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ammonium sulfate, Ascorbic acid added as a dough conditioner, Enzymes, Sorbitan monostearate, Mono- & diglycerides, Calcium silicate.

    Brand
    King's hawaiian
    Made by
    King's Hawaiian Bakery West
    Label serving
    2.8 onz
    Barcode (GTIN/UPC)
    073435003021
    Category
    Breads & Buns
    Label updated
    2018-04-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 2 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 6 of 10,032 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 9 of 10,061 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 8 of 10,029 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 91 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 13 of 10,035 other records.

      leastmost

    Questions

    How many calories are in king's hawaiian, hawaiian sweet sandwich buns?
    2.8 onz (78 g): 270 calories; protein: 8 g, carbohydrates: 45 g, fat: 6 g.
    How much protein is in king's hawaiian, hawaiian sweet sandwich buns?
    10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in king's hawaiian, hawaiian sweet sandwich buns?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy346 kcal
    Protein10.3 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary1.3 g
    Total Sugars20.5 g
    Calcium, Ca51 mg
    Iron, Fe2.3 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU256 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.