King's hawaiian, Hawaiian sweet sandwich buns

Brandedby King's Hawaiian Bakery West

270 calories in 2.8 oz (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 57.7 g, fat: 7.7 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 97%, and less sodium than 91%.

Compare with another food →

Serving
1
= 78 g
270KCAL
Where the calories come from

King's hawaiian, Hawaiian sweet sandwich buns, 2.8 oz (78 g)

270 calories

  • Protein8 g12% of calories
  • Carbs45 g68% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size2.8 oz (78 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 240 mg10%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 8 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073435003021 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Liquid sugar (sugar, Water), Butter (pasteurized cream, Salt), Eggs, Contains less than 2% of each of the following: potato flour, Whey, Yeast, Nonfat milk, Salt, Wheat gluten, Datem, Soy flour, Degerminated yellow corn flour, Sodium stearoyl lactylate, Monocalcium phosphate, Sorbic acid preservative, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ammonium sulfate, Ascorbic acid added as a dough conditioner, Enzymes, Sorbitan monostearate, Mono- & diglycerides, Calcium silicate.

Brand
King's hawaiian
Made by
King's Hawaiian Bakery West
Label serving
2.8 oz
Barcode (GTIN/UPC)
073435003021
Category
Breads & Buns
Label updated
2018-04-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 2 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 6 of 9,997 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 9 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 8 of 9,991 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 13 of 9,997 other records.

    leastmost

Questions

How many calories are in king's hawaiian, hawaiian sweet sandwich buns?
2.8 oz (78 g): 270 calories; protein: 8 g, carbohydrates: 45 g, fat: 6 g.
How much protein is in king's hawaiian, hawaiian sweet sandwich buns?
10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in king's hawaiian, hawaiian sweet sandwich buns?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein10.3 g
Total lipid (fat)7.7 g
Carbohydrate, by difference57.7 g
Fiber, total dietary1.3 g
Total Sugars20.5 g
Calcium, Ca51 mg
Iron, Fe2.3 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU256 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.