King's hawaiian original hawaiian sweet rolls

USDA name: Original hawaiian sweet rolls

Brandedby King's Hawaiian Bakery West

90 calories in 1 roll (28g) Per serving. Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 7.1 g.

Serving
1
= 28 g
90KCAL

King's hawaiian original hawaiian sweet rolls, 1 roll (28g) Per serving

90 calories

Protein
2 g
Carbs
14 g
Fat
2 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 roll (28g) Per serving
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 75 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 1.0 mg6%
Potassium 42 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 75 mg
    • Calcium1% 15.1 mg
    • Potassium1% 42 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Butter (pasteurized cream, Salt), Eggs, Contains 2% or less of the following: sodium silicoaluminate, Potato flour, Yeast, Sorbitan monostearate, Ascorbic acid (added as a dough conditioner), Whey, Corn flour, Monocalcium phosphate, Soy flour, Nonfat milk, Salt, Wheat gluten, Datem, Calcium silicate (anti-caking), Sodium stearoyl lactylate, Calcium sulfate, Ammonium sulfate, Wheat starch, Enzymes

    Brand
    King's hawaiian
    Made by
    King's Hawaiian Bakery West
    Label serving
    1 roll (28g) Per serving
    Barcode (GTIN/UPC)
    0073435000266
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 25 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 14 of 10,032 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 164 of 9,910 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 82 of 10,035 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    Questions

    How many calories are in king's hawaiian original hawaiian sweet rolls?
    1 roll (28g) Per serving: 90 calories; protein: 2 g, carbohydrates: 14 g, fat: 2 g.
    How much protein is in king's hawaiian original hawaiian sweet rolls?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in king's hawaiian original hawaiian sweet rolls?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars17.9 g
    Sugars, added17.9 g
    Calcium, Ca54 mg
    Iron, Fe3.6 mg
    Potassium, K150 mg
    Sodium, Na268 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589394, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.