King arthur flour unbleached all-purpose flour

USDA name: Unbleached all-purpose flour

Brandedby The King Arthur Flour Company, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

King arthur flour unbleached all-purpose flour, 1/4 cup (30 g)

110 calories

Protein
4 g
Carbs
23 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Potassium, Sodium.

    Ingredients

    Unbleached hard red wheat flour, Malted barley flour.

    Brand
    King arthur flour
    Made by
    The King Arthur Flour Company, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    071012051021
    Category
    Flours & Corn Meal
    Label updated
    2019-08-22

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 163 of 1,222 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 110 of 689 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 127 of 1,315 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 442 of 1,155 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 229 of 1,316 other records.

      leastmost

    • Fiber

      Lower than 51%

      Same value as 322 of 1,215 other records.

      leastmost

    Questions

    How many calories are in king arthur flour unbleached all-purpose flour?
    1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in king arthur flour unbleached all-purpose flour?
    13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in king arthur flour unbleached all-purpose flour?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein13.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405377, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.