Kind oats & almond oatmeal, Oats; Almond
USDA name: Oats & almond oatmeal, Oats; almond
Brandedby Kind Inc.
170 calories in 1 Packet (43g). Per 100 g, protein: 11.6 g, carbohydrates: 65.1 g, fat: 13.9 g.
Among the other records in Cereal, per 100 g: less iron than 90%, and more total fat than 84%.
Kind oats & almond oatmeal, Oats; Almond, 1 Packet (43g)
170 calories
- Protein5 g11% of calories
- Carbs28 g60% of calories
incl. 4 g fiber · 7 g sugars
- Fat6 g29% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 602652288548 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron6% 1 mg
- Potassium3% 157 mg
- Calcium3% 37 mg
Ingredients
Oats, Almonds, Cane sugar, Sea salt, Cinnamon
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 1 Packet (43g)
- Barcode (GTIN/UPC)
- 0602652288548
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 35 of 7,727 other records.
leastmostTotal fat
Higher than 84%
Same value as 5 of 7,802 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 5 of 7,807 other records.
leastmostProtein
Higher than 77%
Same value as 30 of 7,813 other records.
leastmostPotassium
Higher than 76%
Same value as 7 of 6,001 other records.
leastmostFiber
Higher than 70%
Same value as 69 of 7,800 other records.
leastmost
Questions
- How many calories are in kind oats & almond oatmeal, oats; almond?
- 1 Packet (43g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 6 g.
- How much protein is in kind oats & almond oatmeal, oats; almond?
- 11.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in kind oats & almond oatmeal, oats; almond?
- 55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 18 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 65.1 g |
| Fiber, total dietary | 9.3 g |
| Total Sugars | 16.3 g |
| Sugars, added | 16.3 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 365 mg |
| Sodium, Na | 326 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622465, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.