Kind kids chewy honey oat bars, Honey oat

USDA name: Chewy honey oat bars, Honey oat

Brandedby Kind Inc.

90 calories in 1 bar (23g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 10.9 g.

Serving
1
= 23 g
90KCAL

Kind kids chewy honey oat bars, Honey oat, 1 bar (23g)

90 calories

Protein
1 g
Carbs
16 g
Fat
2.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0 mg0%
Potassium 46 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 55 mg
    • Potassium1% 46 mg
    • Calcium1% 6.9 mg

    Little or none: Iron.

    Ingredients

    Oats, Tapioca syrup, Honey, Canola oil, Brown rice, Cane sugar, Brown rice flour, Sorghum, Quinoa, Sea salt, Cinnamon, Vanilla extract, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind kids
    Made by
    Kind Inc.
    Label serving
    1 bar (23g)
    Barcode (GTIN/UPC)
    0602652206023
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 306 of 7,797 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 28 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 16 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 7 of 7,962 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 6 of 7,988 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 89 of 5,526 other records.

      leastmost

    Questions

    How many calories are in kind kids chewy honey oat bars, honey oat?
    1 bar (23g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 2.5 g.
    How much protein is in kind kids chewy honey oat bars, honey oat?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kind kids chewy honey oat bars, honey oat?
    65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy391 kcal
    Protein4.3 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary4.3 g
    Total Sugars21.7 g
    Sugars, added21.7 g
    Calcium, Ca30 mg
    Iron, Fe0 mg
    Potassium, K200 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.