Pampa oats & honey flavored chewy granola bars, Oats & honey
USDA name: Oats & honey flavored chewy granola bars, Oats & honey
Brandedby Transnational Foods, Inc.
80 calories in 1 Bar (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 71.4 g, fat: 9.5 g.
Pampa oats & honey flavored chewy granola bars, Oats & honey, 1 Bar (21 g)
80 calories
- Protein
- 2 g
- Carbs
- 15 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 5 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)3% 0.4 mg
- Riboflavin (B2)2% 0.03 mg
- Folate2% 6.1 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Zinc5% 0.5 mg
- Potassium1% 44.1 mg
- Sodium1% 19.9 mg
- Calcium1% 8 mg
Ingredients
Oat flakes, Corn syrup, Corn grits, Sugar, Sunflower seed, Rice flour, Almonds, Water, Bee honey, Oat fiber, Sorbitol, Gelatin, Malt extract (barley), Invert sugar, Brown sugar, Cornstarch, Vegetable oil (sunflower), High fructose corn syrup, Modified cornstarch, Wheat flour, Cinnamon, Natural and artificial flavor, Salt, Nonfat milk, Rosemary extract, Yellow 5, Yellow 6, Red 40, Enrichment (ferrous fumarate, Zinc citrate, Vitamin a palmitate, Thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide), Soy lecithin.
- Brand
- Pampa
- Made by
- Transnational Foods, Inc.
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 876941009781
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-06-18
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 90 of 7,962 other records.
leastmostCalcium
Lower than 86%
Same value as 33 of 7,734 other records.
leastmostSodium
Lower than 84%
Same value as 5 of 7,986 other records.
leastmostTotal fat
Lower than 84%
Same value as 10 of 7,988 other records.
leastmostIron
Higher than 82%
Same value as 8 of 7,797 other records.
leastmostPotassium
Lower than 74%
Same value as 7 of 5,526 other records.
leastmost
Questions
- How many calories are in pampa oats & honey flavored chewy granola bars, oats & honey?
- 1 Bar (21 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 2 g.
- How much protein is in pampa oats & honey flavored chewy granola bars, oats & honey?
- 9.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in pampa oats & honey flavored chewy granola bars, oats & honey?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 23.8 g |
| Sugars, added | 14.3 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 4.8 mg |
| Potassium, K | 210 mg |
| Sodium, Na | 95 mg |
| Zinc, Zn | 2.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.9 mg |
| Folate, total | 29 µg |
| Folic acid | 10 µg |
| Vitamin A, IU | 2,476 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461505, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.