Kind honey oat kids chewy granola bars, Honey oat

USDA name: Honey oat kids chewy granola bars, Honey oat

Brandedby Kind Inc.

90 calories in 1 bar (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 10.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 96%, and less protein than 91%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Kind honey oat kids chewy granola bars, Honey oat, 1 bar (23 g)

90 calories

  • Protein1 g4% of calories
  • Carbs16 g71% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat2.5 g25% of calories

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 602652260872 · We may earn a commission

Ingredients

Oats, Tapioca syrup, Honey, Canola oil, Brown rice, Cane sugar, Brown rice flour, Sorghum, Quinoa, Sea salt, Cinnamon, Vanilla extract, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652260872
Category
Snack, Energy & Granola Bars
Label updated
2023-05-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,772 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 28 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 16 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,937 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 6 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 45 of 7,895 other records.

    leastmost

Questions

How many calories are in kind honey oat kids chewy granola bars, honey oat?
1 bar (23 g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in kind honey oat kids chewy granola bars, honey oat?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kind honey oat kids chewy granola bars, honey oat?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference69.6 g
Fiber, total dietary4.3 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca30 mg
Iron, Fe0 mg
Sodium, Na239 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585644, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.