Kind crumbs lemon poppy muffins, Lemon poppy

USDA name: Lemon poppy muffins, Lemon poppy

Brandedby Meijer, Inc.

340 calories in 1 Muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 55.3 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 86%, and less iron than 85%.

Compare with another food →

Serving
1
= 85 g
340KCAL
Where the calories come from

Kind crumbs lemon poppy muffins, Lemon poppy, 1 Muffin (85 g)

340 calories

  • Protein3 g3% of calories
  • Carbs47 g53% of calories

    incl. 1 g fiber · 25 g sugars

  • Fat17 g43% of calories

Nutrition Facts

Serving size1 Muffin (85 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 250 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium1% 69.7 mg

Ingredients

Cane sugar, Flour blend (brown rice flour, Potato starch, White rice flour, Tapioca starch), Canola oil, Water, Lemon glaze (lemon juice, Powdered sugar (sugar, Cornstarch)), Eggs, Lemon juice, Navy bean flour, Poppy seeds, Lemon zest, Natural vanilla flavor, Baking powder (cream of tartar, Baking soda, Tapioca starch), Salt, Xanthan gum, Baking soda.

Brand
Kind crumbs
Made by
Meijer, Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
719283560537
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 36 of 2,698 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 2,700 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 94 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 34 of 2,663 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 1 of 2,692 other records.

    leastmost

Questions

How many calories are in kind crumbs lemon poppy muffins, lemon poppy?
1 Muffin (85 g): 340 calories; protein: 3 g, carbohydrates: 47 g, fat: 17 g.
How much protein is in kind crumbs lemon poppy muffins, lemon poppy?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kind crumbs lemon poppy muffins, lemon poppy?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.5 g
Total lipid (fat)20 g
Carbohydrate, by difference55.3 g
Fiber, total dietary1.2 g
Total Sugars29.4 g
Sugars, added29.4 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Potassium, K82 mg
Sodium, Na294 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586155, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.