Kind chocolate chunk energy bars, Chocolate chunk

USDA name: Chocolate chunk energy bars, Chocolate chunk

Brandedby Kind Inc.

230 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 74%, and less calories than 69%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Kind chocolate chunk energy bars, Chocolate chunk, 1 bar (60 g)

230 calories

  • Protein10 g17% of calories
  • Carbs34 g57% of calories

    incl. 5 g fiber · 13 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 61.2 mg5%
Iron 2 mg11%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 160 mg
  • Calcium5% 61.2 mg
  • Potassium3% 157 mg

Ingredients

Oats, Tapioca syrup, Soy protein isolate, Chocolate chunks (unsweetened chocolate, Sugar, Cocoa powder, Soy lecithin, Natural flavor), Oat flour, Chicory root fiber, Canola oil, Raisin paste, Cane sugar, Honey, Natural flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea salt, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652282201
Category
Snack, Energy & Granola Bars
Label updated
2023-04-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 74%

    Same value as 102 of 7,962 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 95 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 16 of 7,937 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 58 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 172 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 13 of 5,512 other records.

    leastmost

Questions

How many calories are in kind chocolate chunk energy bars, chocolate chunk?
1 bar (60 g): 230 calories; protein: 10 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in kind chocolate chunk energy bars, chocolate chunk?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind chocolate chunk energy bars, chocolate chunk?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy383 kcal
Protein16.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary8.3 g
Total Sugars21.7 g
Sugars, added16.7 g
Calcium, Ca102 mg
Iron, Fe3.3 mg
Potassium, K262 mg
Sodium, Na267 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated5.8 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666125, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.