Kind chocolate chunk energy bar, Chocolate

USDA name: Chocolate chunk energy bar, Chocolate

Brandedby Kind Inc.

230 calories in 1 bar (60g). Per 100 g, protein: 16.7 g, carbohydrates: 53.3 g, fat: 11.7 g.

Serving
1
= 60 g
230KCAL

Kind chocolate chunk energy bar, Chocolate, 1 bar (60g)

230 calories

Protein
10 g
Carbs
32 g
Fat
7 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (60g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 55.8 mg4%
Iron 2 mg11%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium7% 160 mg
    • Calcium4% 55.8 mg
    • Potassium2% 109 mg

    Ingredients

    Oats, Tapioca syrup, Soy protein isolate, Chocolate chunks (unsweetened chocolate, Sugar, Cocoa powder, Soy lecithin, Natural flavor), Oat flour, Chicory root fiber, Canola oil, Raisin paste, Cane sugar, Honey, Natural flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea salt, Vitamin e (mixed tocopherols for freshness)

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar (60g)
    Barcode (GTIN/UPC)
    0602652281990
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 21 of 10,317 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 10 of 10,327 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 3 of 10,339 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 2 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 15 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 27 of 10,151 other records.

      leastmost

    Questions

    How many calories are in kind chocolate chunk energy bar, chocolate?
    1 bar (60g): 230 calories; protein: 10 g, carbohydrates: 32 g, fat: 7 g.
    How much protein is in kind chocolate chunk energy bar, chocolate?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kind chocolate chunk energy bar, chocolate?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy383 kcal
    Protein16.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary8.3 g
    Total Sugars21.7 g
    Sugars, added16.7 g
    Calcium, Ca93 mg
    Iron, Fe3.3 mg
    Potassium, K182 mg
    Sodium, Na267 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577960, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.