Clif bar chocolate chunk with sea salt sweet & salty energy bars, Chocolate chunk with sea salt

USDA name: Chocolate chunk with sea salt sweet & salty energy bars, Chocolate chunk with sea salt

Brandedby Clif Bar and Company

250 calories in 1 bar (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 66.2 g, fat: 7.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 92%, and more sodium than 89%.

Compare with another food →

Serving
1
= 68 g
250KCAL
Where the calories come from

Clif bar chocolate chunk with sea salt sweet & salty energy bars, Chocolate chunk with sea salt, 1 bar (68 g)

250 calories

  • Protein9 g14% of calories
  • Carbs45 g69% of calories

    incl. 4 g fiber · 22 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 9 g
Calcium 40.1 mg3%
Iron 3.6 mg20%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252342973 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Magnesium14% 59.8 mg
  • Sodium13% 300 mg
  • Phosphorus12% 150 mg
  • Potassium4% 210 mg
  • Calcium3% 40.1 mg

Ingredients

Ingredients: brown rice syrup*, Rolled oats*, Soy protein isolate, Cane syrup*, Roasted soybeans*, Rice flour, Cane sugar, Oat fibre*, Unsweetened chocolate++, Soy flour*, High-oleic sunflower oil*, Natural flavours, Unsweetened chocolate*, Cane sugar*, Sea salt, Cocoa butter++, Salt, Barley malt extract, Cocoa butter*, Soy lecithin.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252342973
Category
Snack, Energy & Granola Bars
Label updated
2023-05-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 40 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 6 of 7,960 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 28 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 27 of 7,952 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 101 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 22 of 7,937 other records.

    leastmost

Questions

How many calories are in clif bar chocolate chunk with sea salt sweet & salty energy bars, chocolate chunk with sea salt?
1 bar (68 g): 250 calories; protein: 9 g, carbohydrates: 45 g, fat: 5 g.
How much protein is in clif bar chocolate chunk with sea salt sweet & salty energy bars, chocolate chunk with sea salt?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar chocolate chunk with sea salt sweet & salty energy bars, chocolate chunk with sea salt?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference66.2 g
Fiber, total dietary5.9 g
Total Sugars32.4 g
Calcium, Ca59 mg
Iron, Fe5.3 mg
Magnesium, Mg88 mg
Phosphorus, P221 mg
Potassium, K309 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, RAE0 µg
Vitamin E2 mg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627517, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.