Kikkoman panko japanese style bread crumbs

USDA name: Panko japanese style bread crumbs

Brandedby Kikkoman Sales Usa, Inc.

120 calories in 0.333 cup (30 g). 10 g protein, 80 g carbs and 3.3 g fat per 100 g.

Serving
1
= 30 g
120KCAL

Kikkoman panko japanese style bread crumbs, 0.333 cup (30 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 54.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole wheat flour, Sugar, Yeast, Canola oil, Salt.

    Brand
    Kikkoman
    Made by
    Kikkoman Sales Usa, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    041390050121
    Category
    Bread & Muffin Mixes
    Label updated
    2023-07-11

    How it compares

    Against the 537 foods in Bread & Muffin Mixes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 95%

      leastmost

    • Sodium

      Lower than 94%

      leastmost

    • Calories

      Higher than 84%

      leastmost

    • Carbohydrates

      Higher than 82%

      leastmost

    • Iron

      Lower than 59%

      leastmost

    Questions

    How many calories are in kikkoman panko japanese style bread crumbs?
    0.333 cup (30 g) has 120 calories, 3 g of protein, 24 g of carbohydrates and 1.0 g of fat.
    How much protein is in kikkoman panko japanese style bread crumbs?
    10 g per 100 g, which is 10% of its calories.
    How many net carbs are in kikkoman panko japanese style bread crumbs?
    70 g per 100 g: 80 g of carbohydrates minus 10 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2621663, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.