Kikkoman panko japanese style bread crumbs, Panko japanese style

USDA name: Panko japanese style bread crumbs, Panko japanese style

Brandedby Kikkoman Sales Usa, Inc.

110 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 1.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 97%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Kikkoman panko japanese style bread crumbs, Panko japanese style, 30 g

110 calories

  • Protein3 g11% of calories
  • Carbs24 g85% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: wheat flour, Sugar, Yeast, Soybean oil, Salt.

Brand
Kikkoman
Made by
Kikkoman Sales Usa, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
041390050015
Category
Bread & Muffin Mixes
Label updated
2020-06-12

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 5 of 1,034 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 27 of 1,039 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 35 of 1,007 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 39 of 1,035 other records.

    leastmost

  • Fiber

    Lower than 50%

    Same value as 123 of 999 other records.

    leastmost

Questions

How many calories are in kikkoman panko japanese style bread crumbs, panko japanese style?
30 g: 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in kikkoman panko japanese style bread crumbs, panko japanese style?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman panko japanese style bread crumbs, panko japanese style?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)1.7 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1984074, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.