Kikkoman panko japanese style bread crumbs, Panko japanese style

USDA name: Panko japanese style bread crumbs, Panko japanese style

Brandedby Kikkoman Sales Usa, Inc.

110 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Kikkoman panko japanese style bread crumbs, Panko japanese style, 30 grm

110 calories

Protein
3 g
Carbs
24 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 39.9 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: wheat flour, Sugar, Yeast, Soybean oil, Salt.

    Brand
    Kikkoman
    Made by
    Kikkoman Sales Usa, Inc.
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    041390050015
    Category
    Bread & Muffin Mixes
    Label updated
    2020-06-12

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 5 of 1,046 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 27 of 1,050 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 36 of 1,012 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 39 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 50%

      Same value as 124 of 1,005 other records.

      leastmost

    Questions

    How many calories are in kikkoman panko japanese style bread crumbs, panko japanese style?
    30 grm (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in kikkoman panko japanese style bread crumbs, panko japanese style?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kikkoman panko japanese style bread crumbs, panko japanese style?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1984074, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.