Kikkoman panko japanese style bread crumbs, Panko japanese style

USDA name: Panko japanese style bread crumbs, Panko japanese style

Brandedby Kikkoman Sales Usa, Inc.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Kikkoman panko japanese style bread crumbs, Panko japanese style, 1/2 cup (30 g)

110 calories

Protein
4 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium2% 35.1 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Cane sugar, Yeast, Salt.

Brand
Kikkoman
Made by
Kikkoman Sales Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041390050060
Category
Bread & Muffin Mixes
Label updated
2020-04-08

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 1,046 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 466 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 27 of 1,050 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 273 of 998 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 115 of 1,052 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 7 of 1,012 other records.

    leastmost

Questions

How many calories are in kikkoman panko japanese style bread crumbs, panko japanese style?
1/2 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in kikkoman panko japanese style bread crumbs, panko japanese style?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman panko japanese style bread crumbs, panko japanese style?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151580, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.