Khazana organic chickpeas

USDA name: Organic chickpeas

Brandedby Slt Foods Inc.

350 calories in 1/2 cup (100g). Per 100 g, protein: 19 g, carbohydrates: 65 g, fat: 2 g.

Serving
1
= 100 g
350KCAL

Khazana organic chickpeas, 1/2 cup (100g)

350 calories

Protein
19 g
Carbs
65 g
Fat
2 g
Fiber
16 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories350
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.42 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 65 g24%
Dietary Fiber 16 g57%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 23 mg2%
Iron 3.5 mg19%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron19% 3.5 mg
    • Potassium3% 123 mg
    • Calcium2% 23 mg

    Little or none: Sodium.

    Ingredients

    Organic chickpeas

    Brand
    Khazana
    Made by
    Slt Foods Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0838927501139
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 97%

      Same value as 0 of 933 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 9 of 1,774 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 8 of 1,759 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 2 of 1,787 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 0 of 1,780 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 18 of 1,792 other records.

      leastmost

    Questions

    How many calories are in khazana organic chickpeas?
    1/2 cup (100g): 350 calories; protein: 19 g, carbohydrates: 65 g, fat: 2 g.
    How much protein is in khazana organic chickpeas?
    19 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in khazana organic chickpeas?
    49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy350 kcal
    Protein19 g
    Total lipid (fat)2 g
    Carbohydrate, by difference65 g
    Fiber, total dietary16 g
    Total Sugars8 g
    Sugars, added0 g
    Calcium, Ca23 mg
    Iron, Fe3.5 mg
    Potassium, K123 mg
    Sodium, Na10 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.42 g
    Fatty acids, total monounsaturated0.16 g
    Fatty acids, total polyunsaturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612363, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.