Khazana organic chickpeas

USDA name: Organic chickpeas

Brandedby Slt Foods Inc.

350 calories in 1/2 cup (100g). Per 100 g, protein: 19 g, carbohydrates: 65 g, fat: 2 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less potassium than 97%, and more sugars than 91%.

Compare with another food →

Serving
1
= 100 g
350KCAL
Where the calories come from

Khazana organic chickpeas, 1/2 cup (100g)

350 calories

  • Protein19 g21% of calories
  • Carbs65 g73% of calories

    incl. 16 g fiber · 8 g sugars

  • Fat2 g5% of calories

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories350
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.42 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 65 g24%
Dietary Fiber 16 g57%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 23 mg2%
Iron 3.5 mg19%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Potassium3% 123 mg
  • Calcium2% 23 mg

Little or none: Sodium.

Ingredients

Organic chickpeas

Brand
Khazana
Made by
Slt Foods Inc.
Label serving
1/2 cup (100g)
Barcode (GTIN/UPC)
0838927501139
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 930 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 9 of 1,767 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 8 of 1,752 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 1,780 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 0 of 1,773 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 17 of 1,785 other records.

    leastmost

Questions

How many calories are in khazana organic chickpeas?
1/2 cup (100g): 350 calories; protein: 19 g, carbohydrates: 65 g, fat: 2 g.
How much protein is in khazana organic chickpeas?
19 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in khazana organic chickpeas?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy350 kcal
Protein19 g
Total lipid (fat)2 g
Carbohydrate, by difference65 g
Fiber, total dietary16 g
Total Sugars8 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe3.5 mg
Potassium, K123 mg
Sodium, Na10 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated0.16 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612363, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.