How many calories are in wegmans organic chickpea penne, chickpea?

3/4 cup (55 g): 190 calories; protein: 6 g, carbohydrates: 28 g, fat: 3 g.

How much protein is in wegmans organic chickpea penne, chickpea?

10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in wegmans organic chickpea penne, chickpea?

41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans organic chickpea penne, Chickpea

USDA name: Chickpea penne, Chickpea

Brandedby Wegmans Food Markets, Inc.

190 calories in 3/4 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 50.9 g, fat: 5.5 g.

Serving

= 55 g

Wegmans organic chickpea penne, Chickpea, 3/4 cup (55 g)

190 calories

Protein: 6 g
Carbs: 28 g
Fat: 3 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size3/4 cup (55 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 6 g

Calcium 19.8 mg2%

Iron 2.6 mg14%

Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.6 mg
Potassium11% 500 mg
Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Organic chickpea flour.

Brand: Wegmans organic
Made by: Wegmans Food Markets, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 07789046680
Category: Pasta by Shape & Type
Label updated: 2019-01-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 8 of 3,443 other records.
leastmost
Iron
Higher than 95%
Same value as 12 of 6,231 other records.
leastmost
Fiber
Higher than 93%
Same value as 19 of 6,360 other records.
leastmost
Total fat
Higher than 86%
Same value as 14 of 6,373 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 10 of 6,365 other records.
leastmost
Protein
Lower than 69%
Same value as 50 of 6,368 other records.
leastmost

Questions

How many calories are in wegmans organic chickpea penne, chickpea?: 3/4 cup (55 g): 190 calories; protein: 6 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in wegmans organic chickpea penne, chickpea?: 10.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic chickpea penne, chickpea?: 41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	345 kcal
Protein	10.9 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	9.1 g
Total Sugars	1.8 g
Calcium, Ca	36 mg
Iron, Fe	4.7 mg
Potassium, K	909 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.