How many calories are in good graces gluten free chickpea pasta, penne?

3/4 cup (56 g): 230 calories; protein: 12 g, carbohydrates: 37 g, fat: 3.5 g.

How much protein is in good graces gluten free chickpea pasta, penne?

21.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in good graces gluten free chickpea pasta, penne?

51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good graces gluten free chickpea pasta, Penne

USDA name: Gluten free chickpea pasta, Penne

Brandedby Hy-Vee, Inc.

230 calories in 3/4 cup (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 66.1 g, fat: 6.3 g.

Serving

= 56 g

Good graces gluten free chickpea pasta, Penne, 3/4 cup (56 g)

230 calories

Protein: 12 g
Carbs: 37 g
Fat: 3.5 g
Fiber: 8 g
Sugars: 2 g

Nutrition Facts

Serving size3/4 cup (56 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 8 g29%

Total Sugars 2 g

Protein 12 g

Calcium 49.8 mg4%

Iron 2.5 mg14%

Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.5 mg
Potassium13% 600 mg
Calcium4% 49.8 mg

Little or none: Sodium.

Ingredients

Chickpea flour.

Brand: Good graces
Made by: Hy-Vee, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 075450276923
Category: Pasta by Shape & Type
Label updated: 2022-03-21

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 4 of 6,379 other records.
leastmost
Potassium
Higher than 99%
Same value as 6 of 3,443 other records.
leastmost
Fiber
Higher than 99%
Same value as 25 of 6,360 other records.
leastmost
Protein
Higher than 97%
Same value as 30 of 6,368 other records.
leastmost
Iron
Higher than 94%
Same value as 33 of 6,231 other records.
leastmost
Total fat
Higher than 88%
Same value as 27 of 6,373 other records.
leastmost

Questions

How many calories are in good graces gluten free chickpea pasta, penne?: 3/4 cup (56 g): 230 calories; protein: 12 g, carbohydrates: 37 g, fat: 3.5 g.
How much protein is in good graces gluten free chickpea pasta, penne?: 21.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in good graces gluten free chickpea pasta, penne?: 51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	411 kcal
Protein	21.4 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	66.1 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Calcium, Ca	89 mg
Iron, Fe	4.5 mg
Potassium, K	1,071 mg
Sodium, Na	9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278702, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.