How many calories are in o organics organic chickpea gluten free pasta, spaghetti, chickpea?

2 onz (56 g): 220 calories; protein: 8 g, carbohydrates: 41 g, fat: 2.5 g.

How much protein is in o organics organic chickpea gluten free pasta, spaghetti, chickpea?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in o organics organic chickpea gluten free pasta, spaghetti, chickpea?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics organic chickpea gluten free pasta, Spaghetti, Chickpea

USDA name: Organic chickpea gluten free pasta, Spaghetti, Chickpea

Brandedby Glencourt Inc.

220 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 73.2 g, fat: 4.5 g.

Serving

= 56 g

O organics organic chickpea gluten free pasta, Spaghetti, Chickpea, 2 onz (56 g)

220 calories

Protein: 8 g
Carbs: 41 g
Fat: 2.5 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 8 g

Calcium 25.2 mg2%

Iron 2.5 mg14%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.5 mg
Potassium8% 380 mg
Calcium2% 25.2 mg

Little or none: Sodium.

Ingredients

Organic chickpea flour, Organic brown rice flour, Organic potato starch.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 079893505190
Category: Pasta by Shape & Type
Label updated: 2019-07-11

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 22 of 6,379 other records.
leastmost
Potassium
Higher than 95%
Same value as 3 of 3,443 other records.
leastmost
Iron
Higher than 94%
Same value as 33 of 6,231 other records.
leastmost
Protein
Higher than 88%
Same value as 355 of 6,368 other records.
leastmost
Total fat
Higher than 83%
Same value as 17 of 6,373 other records.
leastmost
Fiber
Higher than 83%
Same value as 146 of 6,360 other records.
leastmost

Questions

How many calories are in o organics organic chickpea gluten free pasta, spaghetti, chickpea?: 2 onz (56 g): 220 calories; protein: 8 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in o organics organic chickpea gluten free pasta, spaghetti, chickpea?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic chickpea gluten free pasta, spaghetti, chickpea?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	14.3 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	73.2 g
Fiber, total dietary	5.4 g
Total Sugars	1.8 g
Calcium, Ca	45 mg
Iron, Fe	4.5 mg
Potassium, K	679 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406333, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.