Key food, Peas & diced carrots

Brandedby Key Food Stores Co-Operative, Inc.

50 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 84%, and less vitamin C than 71%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Key food, Peas & diced carrots, 2/3 cup (85 g)

50 calories

  • Protein2 g16% of calories
  • Carbs9 g72% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073296071535 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Ingredients

Peas, Carrots.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
073296071535
Category
Frozen Vegetables
Label updated
2018-08-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 217 of 3,980 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 86 of 1,994 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 128 of 3,914 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 57 of 3,991 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,006 other records.

    leastmost

Questions

How many calories are in key food, peas & diced carrots?
2/3 cup (85 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in key food, peas & diced carrots?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in key food, peas & diced carrots?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU2,941 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.