Key food, Garden peas

Brandedby Key Food Stores Co-Operative, Inc.

70 calories in 0.66 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 14.6 g, fat: 0 g.

Serving
1
= 89 g
70KCAL

Key food, Garden peas, 0.66 cup (89 g)

70 calories

Protein
4 g
Carbs
13 g
Fat
0 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.66 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.3 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 19.6 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Sweet peas.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
0.66 cup
Barcode (GTIN/UPC)
073296071528
Category
Frozen Vegetables
Label updated
2018-07-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 4 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 121 of 3,981 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 43 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 6 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 110 of 3,985 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 94 of 4,011 other records.

    leastmost

Questions

How many calories are in key food, garden peas?
0.66 cup (89 g): 70 calories; protein: 4 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in key food, garden peas?
4.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in key food, garden peas?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein4.5 g
Total lipid (fat)0 g
Carbohydrate, by difference14.6 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca22 mg
Iron, Fe1.6 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid5.4 mg
Vitamin A, IU449 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.