Key food peanut spread

USDA name: Peanut spread

Brandedby Key Food Stores Co-Operative, Inc.

190 calories in 2 Tbsp (35 g). Per 100 g, protein: 25.7 g, carbohydrates: 37.1 g, fat: 34.3 g.

Serving
1
= 35 g
190KCAL

Key food peanut spread, 2 Tbsp (35 g)

190 calories

Protein
9 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Roasted peanuts, Corn syrup solids, Soy protein, Sugar, Salt, Hydrogenated rapeseed and cottonseed oils, Minerals: (magnesium oxide, Zinc oxide, Ferric orthophosphate, Copper gluconate) and vitamins: (niacinamide, Folic acid. Pyridoxine hydrochloride (vitamin b6)).

    Brand
    Key food
    Made by
    Key Food Stores Co-Operative, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    073296015690
    Category
    Nut & Seed Butters
    Label updated
    2017-11-02

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 2 of 2,639 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 12 of 2,641 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 10 of 2,628 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 7 of 2,613 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 11 of 2,645 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 7 of 2,633 other records.

      leastmost

    Questions

    How many calories are in key food peanut spread?
    2 Tbsp (35 g): 190 calories; protein: 9 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in key food peanut spread?
    25.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in key food peanut spread?
    31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy543 kcal
    Protein25.7 g
    Total lipid (fat)34.3 g
    Carbohydrate, by difference37.1 g
    Fiber, total dietary5.7 g
    Total Sugars8.6 g
    Calcium, Ca57 mg
    Iron, Fe2.1 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.