Good spread peanut spread, Chocolate pretzel

USDA name: Peanut spread, Chocolate pretzel

Brandedby Eco-Cigs, Inc.

160 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 40.6 g, fat: 37.5 g.

Serving
1
= 32 g
160KCAL

Good spread peanut spread, Chocolate pretzel, 2 Tbsp (32 g)

160 calories

Protein
5 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.8 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic roasted peanuts, Organic cane sugar, Organic fair-trade cocoa powder, Organic honey, Organic fair-trade palm fruit oil*, Organic pretzels (organic spelt flour, Organic sunflower oil, Salt, Yeast, Soda), Sea salt.

    Brand
    Good spread
    Made by
    Eco-Cigs, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    856265004075
    Category
    Nut & Seed Butters
    Label updated
    2017-10-13

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 32 of 2,645 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 17 of 2,628 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 27 of 2,627 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 31 of 2,641 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 60 of 2,639 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 121 of 2,633 other records.

      leastmost

    Questions

    How many calories are in good spread peanut spread, chocolate pretzel?
    2 Tbsp (32 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in good spread peanut spread, chocolate pretzel?
    15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in good spread peanut spread, chocolate pretzel?
    34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein15.6 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference40.6 g
    Fiber, total dietary6.2 g
    Total Sugars21.9 g
    Calcium, Ca62 mg
    Iron, Fe2.3 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316759, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.