Good spread spread, Peanut butter + honey

USDA name: Spread, Peanut butter + honey

Brandedby Eco-Cigs, Inc.

170 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 37.5 g, fat: 37.5 g.

Serving
1
= 32 g
170KCAL

Good spread spread, Peanut butter + honey, 2 Tbsp (32 g)

170 calories

Protein
6 g
Carbs
12 g
Fat
12 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Natural peanut butter (roasted peanuts, Dried cane syrup, Palm oil, Salt), Dried cane syrup and honey.

    Brand
    Good spread
    Made by
    Eco-Cigs, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    856265004037
    Category
    Nut & Seed Butters
    Label updated
    2018-03-11

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 115 of 2,633 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 31 of 2,627 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 56 of 2,645 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 46 of 2,628 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 31 of 2,641 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 608 of 2,502 other records.

      leastmost

    Questions

    How many calories are in good spread spread, peanut butter + honey?
    2 Tbsp (32 g): 170 calories; protein: 6 g, carbohydrates: 12 g, fat: 12 g.
    How much protein is in good spread spread, peanut butter + honey?
    18.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in good spread spread, peanut butter + honey?
    31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy531 kcal
    Protein18.8 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary6.2 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na469 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860110, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.