Good spread spread, Peanut butter + honey

USDA name: Spread, Peanut butter + honey

Brandedby Eco-Cigs, Inc.

170 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 37.5 g, fat: 37.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more sodium than 89%, and more sugars than 86%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Good spread spread, Peanut butter + honey, 2 Tbsp (32 g)

170 calories

  • Protein6 g13% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856265004037 · We may earn a commission

Ingredients

Natural peanut butter (roasted peanuts, Dried cane syrup, Palm oil, Salt), Dried cane syrup and honey.

Brand
Good spread
Made by
Eco-Cigs, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
856265004037
Category
Nut & Seed Butters
Label updated
2018-03-11

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 115 of 2,614 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 31 of 2,608 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,626 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 44 of 2,609 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 31 of 2,622 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 606 of 2,487 other records.

    leastmost

Questions

How many calories are in good spread spread, peanut butter + honey?
2 Tbsp (32 g): 170 calories; protein: 6 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in good spread spread, peanut butter + honey?
18.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good spread spread, peanut butter + honey?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein18.8 g
Total lipid (fat)37.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860110, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.