Key food, California blend vegetables

Brandedby Key Food Stores Co-Operative, Inc.

25 calories in 0.75 cup (89 g). Per 100 g, protein: 1.1 g, carbohydrates: 5.6 g, fat: 0 g.

Serving
1
= 89 g
25KCAL

Key food, California blend vegetables, 0.75 cup (89 g)

25 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (89 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.6 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg
  • Sodium1% 19.6 mg

Ingredients

Cauliflower, Carrots, Broccoli.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
073296071658
Category
Frozen Vegetables
Label updated
2018-03-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 19 of 3,992 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 27 of 4,011 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 18 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 64 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 40 of 3,985 other records.

    leastmost

Questions

How many calories are in key food, california blend vegetables?
0.75 cup (89 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in key food, california blend vegetables?
1.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in key food, california blend vegetables?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy28 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference5.6 g
Fiber, total dietary2.2 g
Total Sugars2.3 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid10.1 mg
Vitamin A, IU5,056 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016057, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.