Kevin's natural foods lemongrass chicken, Lemongrass

USDA name: Lemongrass chicken, Lemongrass

Brandedby Cal Chefs, Llc

169 calories in 5 oz (140 g). Per 100 g, protein: 16.4 g, carbohydrates: 3.6 g, fat: 4.3 g.

Among the other records in Cooked & Prepared, per 100 g: less sodium than 89%, and more potassium than 79%.

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Serving
1
= 140 g
169KCAL
Where the calories come from

Kevin's natural foods lemongrass chicken, Lemongrass, 5 oz (140 g)

169 calories

  • Protein23 g55% of calories
  • Carbs5 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 440 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 23 g
Calcium 15.4 mg1%
Iron 0.99 mg6%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium12% 561 mg
  • Iron6% 0.99 mg
  • Calcium1% 15.4 mg

Ingredients

Boneless skinless chicken breast (boneless skinless chicken breast, Water, Vinegar, Sea salt, Yeast extract, Citrus extract, Granulated garlic, Granulated onion, Spices), Lemongrass sauce (coconut milk [coconut cream, Water], Water, Coconut aminos [coconut nectar, Water, Sea salt], Lemongrass puree [lemongrass, Water], Coconut sugar, Basil, Ginger puree, Lime juice concentrate, Apple cider vinegar, Tapioca starch, Dehydrated onion, Dehydrated garlic, Sea salt, Jalapeno, Lemon peel, Spices, Shiitake mushroom, Paprika, Yeast extract, Xanthan gum, Monkeruit extract).

Brand
Kevin's natural foods
Made by
Cal Chefs, Llc
Label serving
5 oz
Barcode (GTIN/UPC)
810264023703
Category
Cooked & Prepared
Label updated
2020-12-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 3 of 1,264 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 0 of 408 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 1,265 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 9 of 1,265 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 54 of 1,246 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 20 of 1,263 other records.

    leastmost

Questions

How many calories are in kevin's natural foods lemongrass chicken, lemongrass?
5 oz (140 g): 169 calories; protein: 23 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in kevin's natural foods lemongrass chicken, lemongrass?
16.4 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in kevin's natural foods lemongrass chicken, lemongrass?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy121 kcal
Protein16.4 g
Total lipid (fat)4.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca11 mg
Iron, Fe0.71 mg
Potassium, K401 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2160528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.