Kern's sesame seed bagels, Sesame seed
USDA name: Sesame seed bagels, Sesame seed
Brandedby Food City
250 calories in 1 Bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 55.3 g, fat: 3.5 g.
Kern's sesame seed bagels, Sesame seed, 1 Bagel (85 g)
250 calories
- Protein
- 9 g
- Carbs
- 47 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Riboflavin (B2)23% 0.3 mg
- Folate22% 88.4 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Calcium15% 198 mg
- Sodium15% 340 mg
- Potassium2% 81.6 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sesame seeds, Yeast, Contains 2% or less of the following: sugar, Malted barley flour, Sea salt, Brown sugar, Calcium propionate (preservative), Wheat gluten, Soybean oil, Vinegar, Fumaric acid, Molasses, Honey, Hydrolyzed wheat gluten, Natural flavor, Ascorbic acid, Salt, Enzymes.,
- Brand
- Kern's
- Made by
- Food City
- Label serving
- 1 Bagel
- Barcode (GTIN/UPC)
- 087848230707
- Category
- Breads & Buns
- Label updated
- 2022-10-04
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 28 of 9,892 other records.
leastmostIron
Higher than 87%
Same value as 31 of 9,910 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 31 of 10,029 other records.
leastmostCalories
Higher than 79%
Same value as 59 of 10,061 other records.
leastmostProtein
Higher than 77%
Same value as 58 of 10,028 other records.
leastmostSodium
Lower than 74%
Same value as 132 of 10,032 other records.
leastmost
Questions
- How many calories are in kern's sesame seed bagels, sesame seed?
- 1 Bagel (85 g): 250 calories; protein: 9 g, carbohydrates: 47 g, fat: 3 g.
- How much protein is in kern's sesame seed bagels, sesame seed?
- 10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kern's sesame seed bagels, sesame seed?
- 52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 55.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 5.9 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 233 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 400 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.7 mg |
| Folate, total | 104 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478661, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.