How many calories are in keebler, ready crust graham pie crusts?

1 crust (20 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 4.5 g.

How much protein is in keebler, ready crust graham pie crusts?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in keebler, ready crust graham pie crusts?

65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Keebler, Ready crust graham pie crusts

Brandedby La Jolla Baking Company, Inc.

100 calories in 1 crust (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 22.5 g.

Serving

= 20 g

Keebler, Ready crust graham pie crusts, 1 crust (20 g)

100 calories

Protein: 1 g
Carbs: 13 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1 crust (20 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 5 g

Protein 1 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate6% 24 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Manganese9% 0.2 mg
Sodium5% 110 mg
Iron4% 0.72 mg

Little or none: Potassium, Calcium.

Ingredients

Wheat flour, Modified palm and palm kernel oil shortening, Graham flour, Sugar, Icing sugar, Corn syrup, Molasses, Baking powder, Salt, Barley malt syrup, Soy lecithin.

Brand: Keebler
Made by: La Jolla Baking Company, Inc.
Label serving: 1 crust
Barcode (GTIN/UPC): 064100103306
Category: Crusts & Dough
Label updated: 2021-10-09

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 4 of 1,381 other records.
leastmost
Calories
Higher than 94%
Same value as 30 of 1,409 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 2 of 1,406 other records.
leastmost
Total fat
Higher than 84%
Same value as 1 of 1,406 other records.
leastmost
Potassium
Lower than 61%
Same value as 2 of 641 other records.
leastmost
Sugars
Higher than 61%
Same value as 38 of 1,401 other records.
leastmost

Questions

How many calories are in keebler, ready crust graham pie crusts?: 1 crust (20 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in keebler, ready crust graham pie crusts?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in keebler, ready crust graham pie crusts?: 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	500 kcal
Protein	5 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	65 g
Fiber, total dietary	0 g
Total Sugars	25 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	75 mg
Sodium, Na	550 mg
Manganese, Mn	1 mg
Vitamin C, total ascorbic acid	0 mg
Folate, total	120 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187842, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.