How many calories are in keebler graham pie crust, graham?

0.125 crust (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 5 g.

How much protein is in keebler graham pie crust, graham?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in keebler graham pie crust, graham?

61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Keebler graham pie crust, Graham

USDA name: Graham pie crust, Graham

Brandedby Johnston's Ready-Crust Co.

100 calories in 0.125 crust (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 23.8 g.

Serving

= 21 g

Keebler graham pie crust, Graham, 0.125 crust (21 g)

100 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 5 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size0.125 crust (21 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 1.0 g

Calcium 5 mg0%

Iron 0.4 mg2%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Palm and palm kernel oil with tbhq for freshness, Sugar, Graham flour, Corn syrup, Molasses, Contains 2% or less of salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Malt extract, Soy lecithin

Brand: Keebler
Made by: Johnston's Ready-Crust Co.
Label serving: 0.125 crust
Barcode (GTIN/UPC): 078913106454
Category: Crusts & Dough
Label updated: 2018-10-08

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 21 of 1,383 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 29 of 1,406 other records.
leastmost
Calories
Higher than 91%
Same value as 31 of 1,409 other records.
leastmost
Total fat
Higher than 87%
Same value as 29 of 1,406 other records.
leastmost
Calcium
Higher than 76%
Same value as 7 of 1,352 other records.
leastmost
Potassium
Lower than 70%
Same value as 5 of 641 other records.
leastmost

Questions

How many calories are in keebler graham pie crust, graham?: 0.125 crust (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in keebler graham pie crust, graham?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in keebler graham pie crust, graham?: 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	4.8 g
Total Sugars	28.6 g
Sugars, added	23.8 g
Calcium, Ca	24 mg
Iron, Fe	1.9 mg
Potassium, K	48 mg
Sodium, Na	548 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957480, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.