Keebler graham snacks, Cinnamon

USDA name: Graham snacks, Cinnamon

Brandedby Keebler Company

130 calories in 1 pouch (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Keebler graham snacks, Cinnamon, 1 pouch (30 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.8 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Graham flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Soybean and palm oil. Contains 2% or less of molasses, Cinnamon, Salt, Leavening (sodium acid pyrophosphate, Baking soda), Soy lecithin, Bht for freshness, Whey.

Brand
Keebler
Made by
Keebler Company
Label serving
1 pouch
Barcode (GTIN/UPC)
030100120490
Category
Cookies & Biscuits
Label updated
2018-09-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 421 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 58 of 13,032 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 260 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 256 of 13,023 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 104 of 6,714 other records.

    leastmost

Questions

How many calories are in keebler graham snacks, cinnamon?
1 pouch (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in keebler graham snacks, cinnamon?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in keebler graham snacks, cinnamon?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K167 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950752, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.