Kar's trail mix, Original

USDA name: Trail mix, Original

Brandedby Kar Nut Products Company

200 calories in 1 package (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 41.9 g, fat: 30.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 82%, and less calories than 80%.

Compare with another food →

Serving
1
= 43 g
200KCAL
Where the calories come from

Kar's trail mix, Original, 1 package (43 g)

200 calories

  • Protein6 g11% of calories
  • Carbs18 g34% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 6 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034089639 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium6% 290 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Raisins. Peanuts and sunflower kernels (peanuts and sunflower kernels, Peanut and/or sunflower oil). Almonds.

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 package
Barcode (GTIN/UPC)
077034089639
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 7 of 11,002 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 29 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 5 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 26 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 124 of 20,613 other records.

    leastmost

Questions

How many calories are in kar's trail mix, original?
1 package (43 g): 200 calories; protein: 6 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in kar's trail mix, original?
13.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kar's trail mix, original?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy465 kcal
Protein13.9 g
Total lipid (fat)30.2 g
Carbohydrate, by difference41.9 g
Fiber, total dietary7 g
Total Sugars25.6 g
Calcium, Ca93 mg
Iron, Fe3.4 mg
Potassium, K674 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932826, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.