Kar's nut 'n berry, Peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds the american trail mix, Nut 'n berry

USDA name: Nut 'n berry, Peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds the american trail mix, Nut 'n berry

Brandedby Kar Nut Products Company

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more potassium than 68%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Kar's nut 'n berry, Peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds the american trail mix, Nut 'n berry, 1 oz (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs12 g33% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 19.9 mg2%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077034018462 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 170 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Peanuts (peanuts, Peanut and/or sunflower oil). Raisins. Dried cranberries (cranberries, Sugar, Sunflower oil). Sunflower kernels and almonds (sunflower kernels and almonds, Peanut and/or sunflower oil).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034018462
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 251 of 11,002 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost
  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

Questions

How many calories are in kar's nut 'n berry, peanuts, raisins, dried cranberries, sunflower kernels, almonds the american trail mix, nut 'n berry?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in kar's nut 'n berry, peanuts, raisins, dried cranberries, sunflower kernels, almonds the american trail mix, nut 'n berry?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kar's nut 'n berry, peanuts, raisins, dried cranberries, sunflower kernels, almonds the american trail mix, nut 'n berry?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added10.7 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Potassium, K607 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2013367, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.