Kar's nut 'n berry peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds trail mix, Nut 'n berry
USDA name: Nut 'n berry peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds trail mix, Nut 'n berry
Brandedby Kar Nut Products Company
140 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 32.1 g.
Kar's nut 'n berry peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds trail mix, Nut 'n berry, 1/4 cup (28 g)
140 calories
- Protein
- 5 g
- Carbs
- 12 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium4% 170 mg
- Iron3% 0.5 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Peanuts (peanuts, Canola, Peanut and/or cottonseed oil). Raisins (raisins, Sunflower, Canola and/or palm oil). Dried cranberries (cranberries, Sugar, Expeller pressed sunflower oil). Sunflower kernels (sunflower kernels, Sunflower, Canola, Peanut and/or cottonseed oil). Almonds (almonds, Sunflower, Canola, Peanut and/or cottonseed oil).
- Brand
- Kar's
- Made by
- Kar Nut Products Company
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 077034018677
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-01-03
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostIron
Lower than 74%
Same value as 168 of 21,139 other records.
leastmostPotassium
Higher than 68%
Same value as 252 of 11,087 other records.
leastmostProtein
Higher than 67%
Same value as 1,305 of 21,424 other records.
leastmostSugars
Higher than 66%
Same value as 249 of 21,247 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Questions
- How many calories are in kar's nut 'n berry peanuts, raisins, dried cranberries, sunflower kernels, almonds trail mix, nut 'n berry?
- 1/4 cup (28 g): 140 calories; protein: 5 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in kar's nut 'n berry peanuts, raisins, dried cranberries, sunflower kernels, almonds trail mix, nut 'n berry?
- 17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kar's nut 'n berry peanuts, raisins, dried cranberries, sunflower kernels, almonds trail mix, nut 'n berry?
- 35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kar's nut 'n berry, Peanuts, Raisins, Dried cranberries, Sunflower kernels, Almonds the american trail mix, Nut 'n berry
- Nature's garden berry nutty a blend of black & golden raisins, Cranberries, Almonds, Cashews, Peanuts and dried cherries mix, Berry nutty
- Nature's garden berry nutty mix a blend of black & golden raisins, Cranberries, Almonds, Cashews, Peanuts and dried cherries, Berry nutty
All 16 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 607 mg |
| Sodium, Na | 0 mg |
| Vitamin E | 9 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504200, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.