Nature's garden berry nutty mix a blend of black & golden raisins, Cranberries, Almonds, Cashews, Peanuts and dried cherries, Berry nutty

USDA name: Berry nutty mix a blend of black & golden raisins, Cranberries, Almonds, Cashews, Peanuts and dried cherries, Berry nutty

Brandedby Cibo vita inc

150 calories in 1 Package (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 52.9 g, fat: 23.5 g.

Serving
1
= 34 g
150KCAL

Nature's garden berry nutty mix a blend of black & golden raisins, Cranberries, Almonds, Cashews, Peanuts and dried cherries, Berry nutty, 1 Package (34 g)

150 calories

Protein
4 g
Carbs
18 g
Fat
8 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1 Package (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium3% 130 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Roasted peanuts (peanut oil), Golden raisins (sulfur dioxide [a preservative]), Dried cranberries (sugar, Sunflower oil), Black raisins (sunflower oil), Raw almonds, Roasted cashews (peanut and/or canola oil), Dried cherries (sugar, Sunflower oil).

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 Package
Barcode (GTIN/UPC)
846548029529
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 44 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 8 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 19 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 27 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 26 of 21,337 other records.

    leastmost

Questions

How many calories are in nature's garden berry nutty mix a blend of black & golden raisins, cranberries, almonds, cashews, peanuts and dried cherries, berry nutty?
1 Package (34 g): 150 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in nature's garden berry nutty mix a blend of black & golden raisins, cranberries, almonds, cashews, peanuts and dried cherries, berry nutty?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden berry nutty mix a blend of black & golden raisins, cranberries, almonds, cashews, peanuts and dried cherries, berry nutty?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy441 kcal
Protein11.8 g
Total lipid (fat)23.5 g
Carbohydrate, by difference52.9 g
Fiber, total dietary5.9 g
Total Sugars41.2 g
Sugars, added14.7 g
Calcium, Ca59 mg
Iron, Fe1.5 mg
Potassium, K382 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539039, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.