Kalona supernatural plain organic greek whole milk yogurt, Plain
USDA name: Plain organic greek whole milk yogurt, Plain
Brandedby M.E.A. Co. Inc.
180 calories in 1/2 Cup (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 3.5 g, fat: 11.5 g.
Kalona supernatural plain organic greek whole milk yogurt, Plain, 1/2 Cup (113 g)
180 calories
- Protein
- 11 g
- Carbs
- 4 g
- Fat
- 13 g
- Fiber
- 0 g
- Sugars
- 3 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium8% 110 mg
- Potassium3% 120 mg
- Sodium2% 35 mg
- Iron1% 0.1 mg
Ingredients
Certified organic grade a whole milk, Cultures (l. Bulgaricus, S. Thermophilus).
- Brand
- Kalona supernatural
- Made by
- M.E.A. Co. Inc.
- Label serving
- 1/2 Cup
- Barcode (GTIN/UPC)
- 750088780201
- Category
- Yogurt
- Label updated
- 2021-11-16
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 6,024 other records.
leastmostCalories
Higher than 98%
Same value as 4 of 6,044 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 0 of 6,010 other records.
leastmostSugars
Lower than 96%
Same value as 2 of 6,009 other records.
leastmostProtein
Higher than 94%
Same value as 4 of 6,030 other records.
leastmostSodium
Lower than 82%
Same value as 37 of 6,028 other records.
leastmost
Questions
- How many calories are in kalona supernatural plain organic greek whole milk yogurt, plain?
- 1/2 Cup (113 g): 180 calories; protein: 11 g, carbohydrates: 4 g, fat: 13 g.
- How much protein is in kalona supernatural plain organic greek whole milk yogurt, plain?
- 9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in kalona supernatural plain organic greek whole milk yogurt, plain?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 159 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 97 mg |
| Iron, Fe | 0.09 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 31 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464687, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.