365 everyday value plain organic greek whole milk yogurt, Plain

USDA name: Plain organic greek whole milk yogurt, Plain

Brandedby Whole Foods Market, Inc.

131 calories in 1 tub (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 4 g, fat: 3.3 g.

Among the other records in Yogurt, per 100 g: less sugars than 95%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

365 everyday value plain organic greek whole milk yogurt, Plain, 1 tub (150 g)

131 calories

  • Protein14 g45% of calories
  • Carbs6 g19% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 tub (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 55.5 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 14 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482476526 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 180 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic whole milk, Live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 tub
Barcode (GTIN/UPC)
099482476526
Category
Yogurt
Label updated
2022-11-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 42 of 6,005 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 60 of 6,006 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 113 of 6,020 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 227 of 6,024 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 96 of 4,371 other records.

    leastmost

Questions

How many calories are in 365 everyday value plain organic greek whole milk yogurt, plain?
1 tub (150 g): 131 calories; protein: 14 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in 365 everyday value plain organic greek whole milk yogurt, plain?
9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value plain organic greek whole milk yogurt, plain?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy87 kcal
Protein9.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars2.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na37 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465130, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.