Kalona supernatural plain organic greek whole milk yogurt, Plain

USDA name: Plain organic greek whole milk yogurt, Plain

Brandedby M.E.A. Co. Inc.

200 calories in 5 oz (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 2.8 g, fat: 11.3 g.

Among the other records in Yogurt, per 100 g: more total fat than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 142 g
200KCAL
Where the calories come from

Kalona supernatural plain organic greek whole milk yogurt, Plain, 5 oz (142 g)

200 calories

  • Protein11 g22% of calories
  • Carbs4 g8% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 49.7 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 11 g
Calcium 79.5 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 750088780010 · We may earn a commission

Ingredients

Certified organic grade a whole milk, Cultures (l. Bulgaricus, S. Thermophilius).

Brand
Kalona supernatural
Made by
M.E.A. Co. Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
750088780010
Category
Yogurt
Label updated
2021-11-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 6,020 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 3 of 6,006 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 17 of 6,040 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 2 of 6,005 other records.

    leastmost
  • Calcium

    Lower than 94%

    Same value as 11 of 5,997 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 119 of 6,024 other records.

    leastmost

Questions

How many calories are in kalona supernatural plain organic greek whole milk yogurt, plain?
5 oz (142 g): 200 calories; protein: 11 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in kalona supernatural plain organic greek whole milk yogurt, plain?
7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kalona supernatural plain organic greek whole milk yogurt, plain?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca56 mg
Iron, Fe0 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,056 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209514, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.