Kalona supernatural plain organic greek whole milk yogurt, Plain

USDA name: Plain organic greek whole milk yogurt, Plain

Brandedby M.E.A. Co. Inc.

200 calories in 5 onz (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 2.8 g, fat: 11.3 g.

Serving
1
= 142 g
200KCAL

Kalona supernatural plain organic greek whole milk yogurt, Plain, 5 onz (142 g)

200 calories

Protein
11 g
Carbs
4 g
Fat
16 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 49.7 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 11 g
Calcium 79.5 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.5 mg
    • Sodium2% 49.7 mg

    Little or none: Iron.

    Ingredients

    Certified organic grade a whole milk, Cultures (l. Bulgaricus, S. Thermophilius).

    Brand
    Kalona supernatural
    Made by
    M.E.A. Co. Inc.
    Label serving
    5 onz
    Barcode (GTIN/UPC)
    750088780010
    Category
    Yogurt
    Label updated
    2021-11-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 6,024 other records.

      leastmost
    • Carbohydrates

      Lower than 99%

      Same value as 3 of 6,010 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 17 of 6,044 other records.

      leastmost
    • Sugars

      Lower than 95%

      Same value as 2 of 6,009 other records.

      leastmost
    • Calcium

      Lower than 94%

      Same value as 11 of 6,001 other records.

      leastmost
    • Sodium

      Lower than 74%

      Same value as 119 of 6,028 other records.

      leastmost

    Questions

    How many calories are in kalona supernatural plain organic greek whole milk yogurt, plain?
    5 onz (142 g): 200 calories; protein: 11 g, carbohydrates: 4 g, fat: 16 g.
    How much protein is in kalona supernatural plain organic greek whole milk yogurt, plain?
    7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in kalona supernatural plain organic greek whole milk yogurt, plain?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy141 kcal
    Protein7.8 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference2.8 g
    Fiber, total dietary0 g
    Total Sugars2.8 g
    Calcium, Ca56 mg
    Iron, Fe0 mg
    Sodium, Na35 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,056 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209514, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.