Kalona supernatural plain organic greek whole milk yogurt, Plain
USDA name: Plain organic greek whole milk yogurt, Plain
Brandedby M.E.A. Co. Inc.
200 calories in 5 onz (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 2.8 g, fat: 11.3 g.
Kalona supernatural plain organic greek whole milk yogurt, Plain, 5 onz (142 g)
200 calories
- Protein
- 11 g
- Carbs
- 4 g
- Fat
- 16 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium6% 79.5 mg
- Sodium2% 49.7 mg
Little or none: Iron.
Ingredients
Certified organic grade a whole milk, Cultures (l. Bulgaricus, S. Thermophilius).
- Brand
- Kalona supernatural
- Made by
- M.E.A. Co. Inc.
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 750088780010
- Category
- Yogurt
- Label updated
- 2021-11-16
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 6,024 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 3 of 6,010 other records.
leastmostCalories
Higher than 96%
Same value as 17 of 6,044 other records.
leastmostSugars
Lower than 95%
Same value as 2 of 6,009 other records.
leastmostCalcium
Lower than 94%
Same value as 11 of 6,001 other records.
leastmostSodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Questions
- How many calories are in kalona supernatural plain organic greek whole milk yogurt, plain?
- 5 onz (142 g): 200 calories; protein: 11 g, carbohydrates: 4 g, fat: 16 g.
- How much protein is in kalona supernatural plain organic greek whole milk yogurt, plain?
- 7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kalona supernatural plain organic greek whole milk yogurt, plain?
- 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 35 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,056 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209514, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.