How many calories are in juanita's foods menudo, extra hot?

1 cup (245 g): 130 calories; protein: 12 g, carbohydrates: 11 g, fat: 4.5 g.

How much protein is in juanita's foods menudo, extra hot?

4.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in juanita's foods menudo, extra hot?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Juanita's foods menudo, Extra hot

USDA name: Menudo, Extra hot

Brandedby Juanita's Foods, Inc.

130 calories in 1 cup (245 g). Per 100 g, protein: 4.9 g, carbohydrates: 4.5 g, fat: 1.8 g.

Serving

= 245 g

Juanita's foods menudo, Extra hot, 1 cup (245 g)

130 calories

Protein: 12 g
Carbs: 11 g
Fat: 4.5 g
Fiber: 2.9 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 100 mg33%

Sodium 789 mg34%

Total Carbohydrate 11 g4%

Dietary Fiber 2.9 g11%

Total Sugars 1 g

Protein 12 g

Calcium 34.3 mg3%

Iron 1.3 mg7%

Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium34% 789 mg
Iron7% 1.3 mg
Potassium3% 149 mg
Calcium3% 34.3 mg

Ingredients

Beef tripe, Water, Hominy, Beef bone stock, Salt, Chile pepper, Seasoning [dextrose, Onion powder, Celery powder, Spices, Hydrolyzed vegetable protein (hydrolyzed corn gluten, Partially hydrogenated soy and cottonseed oil), Sugar, Soybean oil], Flavoring, Spices, Citric acid.

Brand: Juanita's foods
Made by: Juanita's Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070132102309
Category: Canned Soup
Label updated: 2019-09-13

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 14 of 2,269 other records.
leastmost
Iron
Higher than 81%
Same value as 10 of 2,138 other records.
leastmost
Total fat
Higher than 80%
Same value as 19 of 2,260 other records.
leastmost
Fiber
Higher than 80%
Same value as 218 of 2,153 other records.
leastmost
Calories
Higher than 71%
Same value as 40 of 2,272 other records.
leastmost
Calcium
Higher than 69%
Same value as 19 of 2,139 other records.
leastmost

Questions

How many calories are in juanita's foods menudo, extra hot?: 1 cup (245 g): 130 calories; protein: 12 g, carbohydrates: 11 g, fat: 4.5 g.
How much protein is in juanita's foods menudo, extra hot?: 4.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in juanita's foods menudo, extra hot?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	53 kcal
Protein	4.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	1.2 g
Total Sugars	0.41 g
Calcium, Ca	14 mg
Iron, Fe	0.53 mg
Potassium, K	61 mg
Sodium, Na	322 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428541, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.