How many calories are in chata white menudo with hominy soup, white menudo?

1 cup (245 g): 179 calories; protein: 10 g, carbohydrates: 24 g, fat: 5 g.

How much protein is in chata white menudo with hominy soup, white menudo?

4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in chata white menudo with hominy soup, white menudo?

7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chata white menudo with hominy soup, White menudo

USDA name: White menudo with hominy soup, White menudo

Brandedby GS1 Mexico

179 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.8 g, fat: 2 g.

Serving

= 245 g

Chata white menudo with hominy soup, White menudo, 1 cup (245 g)

179 calories

Protein: 10 g
Carbs: 24 g
Fat: 5 g
Fiber: 4.9 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 100 mg33%

Sodium 681 mg30%

Total Carbohydrate 24 g9%

Dietary Fiber 4.9 g18%

Total Sugars 0 g

Protein 10 g

Calcium 31.9 mg2%

Iron 4 mg22%

Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 681 mg
Iron22% 4 mg
Calcium2% 31.9 mg
Potassium1% 26.9 mg

Ingredients

Beef broth [water, Beef, Seasoning (maltodextrin, Onion, Garlic, Artificial, Identical to natural and natural flavors, Spices, Hydrolyzed soy protein, Yeast extract, Caramel color), Modified corn starch, Iodized salt, Flavor enhancer (hydrolyzed soybean protein, Maltodextrin, Salt, Caramel color)], Hominy, Beef tripe and sodium phosphate.

Brand: Chata
Made by: GS1 Mexico
Label serving: 1 cup
Barcode (GTIN/UPC): 889445000086
Category: Canned Soup
Label updated: 2021-01-23

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 2 of 2,138 other records.
leastmost
Fiber
Higher than 94%
Same value as 22 of 2,153 other records.
leastmost
Protein
Higher than 90%
Same value as 24 of 2,269 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 24 of 2,261 other records.
leastmost
Calories
Higher than 85%
Same value as 33 of 2,272 other records.
leastmost
Total fat
Higher than 82%
Same value as 19 of 2,260 other records.
leastmost

Questions

How many calories are in chata white menudo with hominy soup, white menudo?: 1 cup (245 g): 179 calories; protein: 10 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in chata white menudo with hominy soup, white menudo?: 4.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in chata white menudo with hominy soup, white menudo?: 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	73 kcal
Protein	4.1 g
Total lipid (fat)	2 g
Carbohydrate, by difference	9.8 g
Fiber, total dietary	2 g
Total Sugars	0 g
Calcium, Ca	13 mg
Iron, Fe	1.6 mg
Potassium, K	11 mg
Sodium, Na	278 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.82 g
Fatty acids, total trans	0 g
Cholesterol	41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390003, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.