Juanita's foods menudo

USDA name: Menudo

Brandedby Juanita's Foods, Inc.

130 calories in 1 cup (245 g). Per 100 g, protein: 4.9 g, carbohydrates: 4.5 g, fat: 1.8 g.

Serving
1
= 245 g
130KCAL

Juanita's foods menudo, 1 cup (245 g)

130 calories

Protein
12 g
Carbs
11 g
Fat
4.5 g
Fiber
2.9 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 1,139 mg50%
Total Carbohydrate 11 g4%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Protein 12 g
Calcium 19.6 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium50% 1,139 mg
    • Calcium2% 19.6 mg

    Little or none: Iron.

    Ingredients

    Beef broth [water, Beef bone stock, Salt, Chile peppers, Seasoning {dextrose, Onion powder, Celery powder, Spices, Hydrolyzed vegetable protein (hydrolyzed corn gluten, Safflower oil), Sugar, Soybean oil}, Garlic powder], Beef tripe, And hominy.

    Brand
    Juanita's foods
    Made by
    Juanita's Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070132101616
    Category
    Canned Soup
    Label updated
    2022-01-28

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 14 of 2,269 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 8 of 2,267 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 19 of 2,260 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 40 of 2,272 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 299 of 2,233 other records.

      leastmost

    Questions

    How many calories are in juanita's foods menudo?
    1 cup (245 g): 130 calories; protein: 12 g, carbohydrates: 11 g, fat: 4.5 g.
    How much protein is in juanita's foods menudo?
    4.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in juanita's foods menudo?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy53 kcal
    Protein4.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary1.2 g
    Total Sugars0.41 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU122 iu
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol41 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417251, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.