How many calories are in juanita's menudo without hominy?

1 cup (245 g): 169 calories; protein: 20 g, carbohydrates: 2 g, fat: 9 g.

How much protein is in juanita's menudo without hominy?

8.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in juanita's menudo without hominy?

0.42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Juanita's menudo without hominy

USDA name: Menudo without hominy

Brandedby Juanita's Foods, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 8.2 g, carbohydrates: 0.82 g, fat: 3.7 g.

Serving

= 245 g

Juanita's menudo without hominy, 1 cup (245 g)

169 calories

Protein: 20 g
Carbs: 2 g
Fat: 9 g
Fiber: 0.98 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 145 mg48%

Sodium 951 mg41%

Total Carbohydrate 2 g1%

Dietary Fiber 0.98 g3%

Total Sugars 1 g

Protein 20 g

Calcium 71 mg5%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium41% 951 mg
Iron25% 4.5 mg
Calcium5% 71 mg

Ingredients

Beef broth, Beef tripe, Contains 2% or less of the following: salt, Spice, Seasoning (dextrose, Salt, Onion powder, Dehydrated onion, Celery powder and dehydrated celery, Yeast extract, Spices and spice extractives, Hydrolyzed vegetable protein, Sugar and soybean oil, Tri-calcium phosphate), Natural flavor, Gelatin.

Brand: Juanita's
Made by: Juanita's Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070132105201
Category: Canned Soup
Label updated: 2020-02-26

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 0 of 2,138 other records.
leastmost
Protein
Higher than 97%
Same value as 0 of 2,269 other records.
leastmost
Calcium
Higher than 93%
Same value as 2 of 2,139 other records.
leastmost
Total fat
Higher than 89%
Same value as 34 of 2,260 other records.
leastmost
Sodium
Higher than 88%
Same value as 17 of 2,267 other records.
leastmost
Calories
Higher than 82%
Same value as 29 of 2,272 other records.
leastmost

Questions

How many calories are in juanita's menudo without hominy?: 1 cup (245 g): 169 calories; protein: 20 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in juanita's menudo without hominy?: 8.2 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in juanita's menudo without hominy?: 0.42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Juanita's, Menudo without hominy

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	8.2 g
Total lipid (fat)	3.7 g
Carbohydrate, by difference	0.82 g
Fiber, total dietary	0.4 g
Total Sugars	0.41 g
Calcium, Ca	29 mg
Iron, Fe	1.8 mg
Sodium, Na	388 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	612 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103003, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.