Juanita's foods menudo

USDA name: Menudo

Brandedby Juanita's Foods, Inc.

151 calories in 1 cup (236 g). Per 100 g, protein: 5.5 g, carbohydrates: 6.4 g, fat: 1.7 g.

Serving
1
= 236 g
151KCAL

Juanita's foods menudo, 1 cup (236 g)

151 calories

Protein
13 g
Carbs
15 g
Fat
4 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 75.5 mg25%
Sodium 1,081 mg47%
Total Carbohydrate 15 g5%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 13 g
Calcium 18.9 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,081 mg
    • Calcium1% 18.9 mg

    Little or none: Iron.

    Ingredients

    Beef broth [water, Beef bone stock, Salt, Chile peppers, Seasoning {dextrose, Onion powder, Celery powder, Spices, Hydrolyzed vegetable protein (hydrolyzed corn gluten, Partially hydrogenated soy and cottonseed oil), Sugar, Soybean oil}, Garlic powder], Beef tripe, And hominy.

    Brand
    Juanita's foods
    Made by
    Juanita's Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070132002005
    Category
    Canned Soup
    Label updated
    2018-07-14

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 0 of 2,269 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 2,267 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 2 of 2,260 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 4 of 2,272 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 605 of 2,233 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    Questions

    How many calories are in juanita's foods menudo?
    1 cup (236 g): 151 calories; protein: 13 g, carbohydrates: 15 g, fat: 4 g.
    How much protein is in juanita's foods menudo?
    5.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in juanita's foods menudo?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy64 kcal
    Protein5.5 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Sodium, Na458 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU127 iu
    Fatty acids, total saturated0.64 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857718, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.