Jif, Nut butter bars, Hazelnut chocolate, Hazelnut chocolate

Brandedby The J.M. Smucker Company

170 calories in 1.3 onz (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 56.8 g, fat: 16.2 g.

Serving
1
= 37 g
170KCAL

Jif, Nut butter bars, Hazelnut chocolate, Hazelnut chocolate, 1.3 onz (37 g)

170 calories

Protein
5 g
Carbs
21 g
Fat
6 g
Fiber
1.0 g
Sugars
10 g

Nutrition Facts

Serving size1.3 onz (37 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1.0 g4%
Total Sugars 10 g
Protein 5 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium5% 120 mg
    • Iron4% 0.72 mg

    Ingredients

    Corn syrup, Rolled oats, Sugar, Palm and palm kernel oils, Milled corn, Whey protein isolate, Soy protein isolate, Glycerin, Corn syrup solids, Almonds, Hazelnuts, Cocoa processed with alkali, Sunflower oil, Contains 2% or less of: invert sugar, Natural and artificial flavors, Salt, Calcium carbonate, Soy lecithin, Canola oil, Tocopherols (antioxidant), Fully hydrogenated vegetable oils (rapeseed, Cottonseed and soybean), Skim milk, Molasses, Honey, Cocoa, Whey powder, Malt syrup (barley), Sunflower lecithin.

    Brand
    Jif
    Made by
    The J.M. Smucker Company
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    051500244494
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-04

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 88%

      Same value as 103 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 3 of 7,734 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 17 of 8,003 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 7 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 17 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 0 of 7,962 other records.

      leastmost

    Questions

    How many calories are in jif, nut butter bars, hazelnut chocolate, hazelnut chocolate?
    1.3 onz (37 g): 170 calories; protein: 5 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in jif, nut butter bars, hazelnut chocolate, hazelnut chocolate?
    13.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in jif, nut butter bars, hazelnut chocolate, hazelnut chocolate?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy459 kcal
    Protein13.5 g
    Total lipid (fat)16.2 g
    Carbohydrate, by difference56.8 g
    Fiber, total dietary2.7 g
    Total Sugars27 g
    Calcium, Ca270 mg
    Iron, Fe1.9 mg
    Sodium, Na324 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1302813, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.