Jack link's eggs, Potatoes & cheesy sausage sauce snack bowl, Eggs, Potatoes & cheesy sausage sauce

USDA name: Eggs, Potatoes & cheesy sausage sauce snack bowl, Eggs, Potatoes & cheesy sausage sauce

Brandedby Completely Fresh Foods, Inc

220 calories in 1 package (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 10.6 g, fat: 8.4 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calories than 85%, and less protein than 81%.

Compare with another food →

Serving
1
= 142 g
220KCAL
Where the calories come from

Jack link's eggs, Potatoes & cheesy sausage sauce snack bowl, Eggs, Potatoes & cheesy sausage sauce, 1 package (142 g)

220 calories

  • Protein11 g21% of calories
  • Carbs15 g28% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat12 g51% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 170 mg57%
Sodium 770 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 11 g
Calcium 99.4 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 814866029743 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium8% 99.4 mg
  • Iron6% 1.1 mg

Ingredients

Cooked scrambled eggs (whole eggs, Non fat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid, Natural and artificial butter flavor [maltodextrin, Natural butter flavor, Annatto and turmeric {added for color}, And pepper]), Potato bites (potatoes, Canola oil, Sea salt, Maltodextrin, Black pepper, Dextrose), Whole milk (milk, Vitamin d3), Cooked sausage crumbles (pork, Water, Spices, Corn syrup solids, Salt, Monosodium glutamate, Paprika, Flavorings, Sodium phosphates), Pasteurized process american cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milk fat, Artificial color), Old english pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Salt, Apocarotenal [color]), Modified food starch (corn), Enriched wheat flour (non brominated [wheat flour bleached, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Sodium phosphates, Guar gum, Xanthan gum, Mono & diglycerides, Unsalted butter (cream [milk], Natural flavor), Natural color cheese powder (whey [from milk], Buttermilk solids, Whey protein concentrate, Granular cheese [milk, Cheese culture, Salt, Enzymes], Cheddar cheese [milk, Cheese culture, Salt , Enzymes], Salt, Sodium phosphate, Contains less than 2% of citric acid, Paprika oleoresin [color], Lactic acid, Annatto [color]), Kosher salt, Cheese blend (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Romano cheese made from cow's milk [part-skim milk, Cheese culture, Salt, Enzymes], Grated parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Water, Salt, Butter [cream, Salt], Sodium phosphate, Enzymes), White pepper, Garlic powder.

Brand
Jack link's
Made by
Completely Fresh Foods, Inc
Label serving
1 package
Barcode (GTIN/UPC)
814866029743
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-12-03

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 85%

    Same value as 1 of 274 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 1 of 273 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 0 of 272 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 3 of 272 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 1 of 274 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 1 of 273 other records.

    leastmost

Questions

How many calories are in jack link's eggs, potatoes & cheesy sausage sauce snack bowl, eggs, potatoes & cheesy sausage sauce?
1 package (142 g): 220 calories; protein: 11 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in jack link's eggs, potatoes & cheesy sausage sauce snack bowl, eggs, potatoes & cheesy sausage sauce?
7.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in jack link's eggs, potatoes & cheesy sausage sauce snack bowl, eggs, potatoes & cheesy sausage sauce?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein7.8 g
Total lipid (fat)8.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0.7 g
Total Sugars3.5 g
Calcium, Ca70 mg
Iron, Fe0.76 mg
Sodium, Na542 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU141 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.