Owens bacon, Egg & cheese tacos, Bacon, Egg & cheese

USDA name: Bacon, Egg & cheese tacos, Bacon, Egg & cheese

Brandedby Owens Foods Inc.

330 calories in 2 tacos (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 22.8 g, fat: 11.8 g.

Serving
1
= 136 g
330KCAL

Owens bacon, Egg & cheese tacos, Bacon, Egg & cheese, 2 tacos (136 g)

330 calories

Protein
13 g
Carbs
31 g
Fat
16 g
Fiber
0.95 g
Sugars
1 g

Nutrition Facts

Serving size2 tacos (136 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 170 mg57%
Sodium 960 mg42%
Total Carbohydrate 31 g11%
Dietary Fiber 0.95 g3%
Total Sugars 1 g
Protein 13 g
Calcium 80.2 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.2 mg

Ingredients

Tortilla (bleached and/or unbleached enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Shortening [palm oil and soybean oil with mono and diglycerides added], Dough conditioner [salt, Sodium propionate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Potassium sorbate (to preserve freshness), Wheat flour, Soy protein, Maltodextrin, Starch, Mono and diglycerides, Lecithin, Dextrose, Xanthan gum, Guar gum, L-cysteine, Natural flavors]), Egg product (whole eggs, Citric acid [to preserve color]), Potatoes, Cooked bacon pieces (pork cured with water, Salt, Sugar, Sodium phosphates, Sodium ascorbate, Sodium nitrite), Pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Salt, Potassium sorbate (to preserve freshness), Annatto [color], Potato starch, Powdered cellulose [to prevent caking]), Contains less than 2% of onion, Soybean oil, Salt, Bacon type flavor (pork flavor [contains hickory smoke flavor, Mono and diglycerides, Disodium inosinate and guanylate, Xanthan gum], Bacon fat, Salt).

Brand
Owens
Made by
Owens Foods Inc.
Label serving
2 tacos
Barcode (GTIN/UPC)
070110054705
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-10-23

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 2 of 275 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 0 of 273 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 1 of 273 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 0 of 273 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 0 of 274 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 1 of 274 other records.

    leastmost

Questions

How many calories are in owens bacon, egg & cheese tacos, bacon, egg & cheese?
2 tacos (136 g): 330 calories; protein: 13 g, carbohydrates: 31 g, fat: 16 g.
How much protein is in owens bacon, egg & cheese tacos, bacon, egg & cheese?
9.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in owens bacon, egg & cheese tacos, bacon, egg & cheese?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein9.6 g
Total lipid (fat)11.8 g
Carbohydrate, by difference22.8 g
Fiber, total dietary0.7 g
Total Sugars0.74 g
Calcium, Ca59 mg
Iron, Fe2 mg
Sodium, Na706 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU368 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545180, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.