Bob evans bacon & 3 cheeses egg bites, Bacon & 3 cheeses

USDA name: Bacon & 3 cheeses egg bites, Bacon & 3 cheeses

Brandedby Bob Evans Farms Inc

250 calories in 2 pieces (113 g). Per 100 g, protein: 15 g, carbohydrates: 5.3 g, fat: 15 g.

Serving
1
= 113 g
250KCAL

Bob evans bacon & 3 cheeses egg bites, Bacon & 3 cheeses, 2 pieces (113 g)

250 calories

Protein
17 g
Carbs
6 g
Fat
17 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 pieces (113 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 220 mg73%
Sodium 780 mg34%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 17 g
Calcium 160 mg12%
Iron 1.2 mg7%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium12% 160 mg
  • Iron7% 1.2 mg
  • Potassium4% 200 mg

Ingredients

Whole eggs, Cottage cheese (cultured skim milk, Whey protein concentrate, Cream, Skim milk, Contains 2% or less of salt, Guar gum, Mono and diglycerides, Carob bean gum, Natural flavor, Potassium sorbate and carbon dioxide (preservative), Carrageenan, Polysorbate 80, Enzymes), Bacon bits (cured with water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrate. May also contain sugar, Brown sugar and natural smoke flavor), Pasteurized process cheddar cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal (color), Potassium sorbate and natamycin (preservatives), Pasteurized process monterey jack cheese (monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Salt, Sodium hexametaphosphate), Modified food starch, Xanthan gum, Nisin preparation, Citric acid, Water.

Brand
Bob evans
Made by
Bob Evans Farms Inc
Label serving
2 pieces
Barcode (GTIN/UPC)
075900017304
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-07-13

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 1 of 274 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 0 of 273 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 3 of 274 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 0 of 273 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 63 of 273 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 2 of 134 other records.

    leastmost

Questions

How many calories are in bob evans bacon & 3 cheeses egg bites, bacon & 3 cheeses?
2 pieces (113 g): 250 calories; protein: 17 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in bob evans bacon & 3 cheeses egg bites, bacon & 3 cheeses?
15 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in bob evans bacon & 3 cheeses egg bites, bacon & 3 cheeses?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein15 g
Total lipid (fat)15 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca142 mg
Iron, Fe1.1 mg
Potassium, K177 mg
Sodium, Na690 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol195 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461434, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.